Workouts

30 min HIIT Run
Robin Arzón
Wednesday 9/20/23 @ 11:53 AM
Difficulty: 8.06 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Monday 9/18/23 @ 12:55 AM
Difficulty: 4.42 / 10
 
Saturday 9/16/23 @ 11:45 PM
Difficulty: NaN / 10
 
10 min Focus Flow: For Runners
Kristin McGee
Saturday 9/16/23 @ 11:35 PM
Difficulty: 4.79 / 10
 
30 min Walk + Run
Kirsten Ferguson
Saturday 9/16/23 @ 8:46 PM
Difficulty: 6.09 / 10
 
Saturday 9/16/23 @ 6:39 PM
Difficulty: NaN / 10
 
Thursday 9/14/23 @ 7:7 PM
Difficulty: NaN / 10
 
Thursday 9/14/23 @ 12:27 AM
Difficulty: NaN / 10
 
10 min Cool Down Run
Matty Maggiacomo
Wednesday 9/13/23 @ 12:25 PM
Difficulty: 4.3 / 10
 
30 min 80s Run
Rebecca Kennedy
Wednesday 9/13/23 @ 11:54 AM
Difficulty: 7.03 / 10