Workouts

45 min Full Body Strength
Jess Sims
Sunday 10/15/23 @ 2:9 PM
Difficulty: 7.78 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Saturday 10/14/23 @ 3:59 PM
Difficulty: 3.32 / 10
 
60 min After Burn Run
Jess Sims
Saturday 10/14/23 @ 1:29 PM
Difficulty: 7.81 / 10
 
15 min 90s Run
Jess Sims
Saturday 10/14/23 @ 1:12 PM
Difficulty: 6.42 / 10
 
30 min Full Body Strength
Jess Sims
Friday 10/13/23 @ 5:47 PM
Difficulty: 7.24 / 10
 
20 min Hip Hop Run
Andy Speer
Thursday 10/12/23 @ 12:47 PM
Difficulty: 6.22 / 10
 
30 min Broadway Run
Matty Maggiacomo
Thursday 10/12/23 @ 12:13 PM
Difficulty: 7.33 / 10
 
10 min Cool Down Run
Jess Sims
Friday 10/6/23 @ 1:22 PM
Difficulty: 5.23 / 10
 
30 min Mother's Day Run
Selena Samuela
Friday 10/6/23 @ 12:52 PM
Difficulty: 6.59 / 10
 
Thursday 10/5/23 @ 7:4 PM
Difficulty: NaN / 10