Workouts

Tuesday 11/7/23 @ 6:14 PM
Difficulty: NaN / 10
 
Tuesday 11/7/23 @ 1:57 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Andy Speer
Tuesday 11/7/23 @ 12:27 PM
Difficulty: 0 / 10
 
30 min Legs and Core
Andy Speer
Tuesday 11/7/23 @ 11:44 AM
Difficulty: 7.74 / 10
 
20 min 90s Hip Hop Run
Jess Sims
Monday 11/6/23 @ 1:46 PM
Difficulty: 7.21 / 10
 
5k Pace Setter: 10 min mile
Joslyn Thompson Rule
Saturday 11/4/23 @ 12:54 PM
Difficulty: 6.87 / 10
 
10 min Warm Up Run: 5k Pace Setter
Susie Chan
Saturday 11/4/23 @ 12:19 PM
Difficulty: 4.64 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 11/1/23 @ 1:25 AM
Difficulty: 2.7 / 10
 
30 min Top 50 of 2021 Run: #10-1
Jess Sims
Monday 10/30/23 @ 1:49 PM
Difficulty: 7.44 / 10
 
45 min NYC Marathon Simulation Run
Robin Arzón
Monday 10/30/23 @ 1:2 PM
Difficulty: 7.5 / 10