asweatymess
Rivertowns, NY
Total Rides: 1113

Following

asweatymess
Rivertowns, NY
Total Rides: 1113

Following

Workouts

45 min Endurance Run
Susie Chan
Monday 11/13/23 @ 8:28 PM
Difficulty: 7.24 / 10
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5 min Post-Ride Stretch
Jess King
Sunday 11/12/23 @ 11:0 PM
Difficulty: 3.45 / 10
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30 min Ludacris Ride
Jess King
Sunday 11/12/23 @ 10:26 PM
Difficulty: 8.04 / 10
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228kj
75rpm
46%
18mph
30 min Upper Body: Push
Andy Speer
Saturday 11/11/23 @ 8:38 PM
Difficulty: 8.26 / 10
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5 min Post-Ride Stretch
Camila Ramón
Thursday 11/9/23 @ 6:15 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/9/23 @ 5:25 PM
Difficulty: 6.79 / 10
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317kj
73rpm
42%
16mph
30 min Upper Body: Pull
Andy Speer
Thursday 11/9/23 @ 1:37 PM
Difficulty: 7.9 / 10
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30 min Endurance Run
Selena Samuela
Wednesday 11/8/23 @ 12:52 PM
Difficulty: 7.16 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/7/23 @ 10:9 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Denis Morton
Tuesday 11/7/23 @ 9:32 PM
Difficulty: 7.44 / 10
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254kj
81rpm
42%
18mph