asweatymess
Rivertowns, NY
Total Rides: 1113

Following

asweatymess
Rivertowns, NY
Total Rides: 1113

Following

Workouts

Friday 11/24/23 @ 4:27 PM
Difficulty: NaN / 10
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30 min Upper Body: Pull
Andy Speer
Thursday 11/23/23 @ 7:43 PM
Difficulty: 7.9 / 10
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Extra 10: Climb Ride
Camila Ramón
Thursday 11/23/23 @ 3:48 PM
Difficulty: 7.8 / 10
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89kj
59rpm
53%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:19 PM
Difficulty: 7.46 / 10
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198kj
68rpm
45%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/21/23 @ 11:19 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/21/23 @ 10:30 PM
Difficulty: 0 / 10
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352kj
74rpm
44%
18mph
30 min Legs and Core
Andy Speer
Tuesday 11/21/23 @ 1:55 PM
Difficulty: 7.74 / 10
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30 min Upper Body: Push
Andy Speer
Monday 11/20/23 @ 9:34 PM
Difficulty: 8.26 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Sunday 11/19/23 @ 10:31 PM
Difficulty: 3.37 / 10
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30 min Power Zone Endurance Ride
Hannah Frankson
Sunday 11/19/23 @ 9:57 PM
Difficulty: 0 / 10
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247kj
84rpm
42%
18mph