Workouts

10 min Holiday Full Body Stretch
Ross Rayburn
Tuesday 12/5/23 @ 1:13 AM
Difficulty: 3.39 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 12/5/23 @ 12:39 AM
Difficulty: 7.67 / 10
 
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 10:56 PM
Difficulty: 6.87 / 10
258kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/2/23 @ 10:37 PM
Difficulty: 3.18 / 10
 
30 min Janet Jackson Ride
Emma Lovewell
Saturday 12/2/23 @ 10:3 PM
Difficulty: 7.74 / 10
253kj
83rpm
43%
18mph
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 12/2/23 @ 1:29 PM
Difficulty: 7.55 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 11/30/23 @ 6:57 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Thursday 11/30/23 @ 6:23 PM
Difficulty: 8.01 / 10
242kj
81rpm
40%
17mph
30 min Back & Biceps
Rebecca Kennedy
Thursday 11/30/23 @ 3:42 PM
Difficulty: 7.29 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/29/23 @ 2:2 PM
Difficulty: 3.18 / 10