asweatymess
Rivertowns, NY
Total Rides: 1113

Following

asweatymess
Rivertowns, NY
Total Rides: 1113

Following

Workouts

30 min Endurance Run
Hannah Frankson
Wednesday 12/13/23 @ 3:15 PM
Difficulty: 6.54 / 10
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Tuesday 12/12/23 @ 8:31 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 12/11/23 @ 7:52 PM
Difficulty: 3.19 / 10
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45 min 90s Ride
Robin Arzón
Monday 12/11/23 @ 7:3 PM
Difficulty: 8.03 / 10
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390kj
81rpm
44%
18mph
30 min Legs & Shoulders
Rebecca Kennedy
Monday 12/11/23 @ 1:36 PM
Difficulty: 7.55 / 10
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5 min Upper Body Stretch
Selena Samuela
Monday 12/11/23 @ 1:1 AM
Difficulty: 3.55 / 10
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30 min Back & Biceps
Rebecca Kennedy
Monday 12/11/23 @ 12:28 AM
Difficulty: 7.29 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 12/10/23 @ 1:36 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Classic Rock
Denis Morton
Sunday 12/10/23 @ 12:47 PM
Difficulty: 6.94 / 10
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385kj
80rpm
44%
18mph
Saturday 12/9/23 @ 3:7 AM
Difficulty: NaN / 10
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