Workouts

20 min Body Scan Meditation
Aditi Shah
Thursday 2/28/19 @ 6:20 AM
Difficulty: 2.93 / 10
 
15 min Beginner Happiness Meditation
Aditi Shah
Wednesday 2/27/19 @ 6:34 AM
Difficulty: 3.75 / 10
 
30 min 80s Fun Run
Matty Maggiacomo
Tuesday 2/26/19 @ 12:49 AM
Difficulty: 6.62 / 10
 
10 min Breathing Meditation
Kristin McGee
Wednesday 2/20/19 @ 6:24 AM
Difficulty: 3.31 / 10
 
10 min Breathing Meditation
Aditi Shah
Wednesday 2/20/19 @ 6:5 AM
Difficulty: 3.49 / 10
 
10 min Breathing Meditation
Aditi Shah
Tuesday 2/19/19 @ 6:27 AM
Difficulty: 3.57 / 10
 
10 min Happiness Meditation
Kristin McGee
Monday 2/18/19 @ 6:44 AM
Difficulty: 3.34 / 10
 
10 min Chest & Back Stretch
Selena Samuela
Monday 2/18/19 @ 6:7 AM
Difficulty: 3.81 / 10
 
10 min Kindness Meditation
Aditi Shah
Sunday 2/17/19 @ 6:51 AM
Difficulty: 3.76 / 10
 
5 min Office Meditation
Kristin McGee
Thursday 2/14/19 @ 9:24 PM
Difficulty: 2.72 / 10