Workouts

20 min Sleep Meditation
Aditi Shah
Thursday 6/20/19 @ 6:13 AM
Difficulty: 2.71 / 10
 
10 min Calming Meditation
Aditi Shah
Monday 5/6/19 @ 3:36 PM
Difficulty: 3.18 / 10
 
20 min Body Scan Meditation
Aditi Shah
Wednesday 4/3/19 @ 5:47 AM
Difficulty: 2.93 / 10
 
15 min Body Scan Meditation
Ross Rayburn
Thursday 3/28/19 @ 5:39 AM
Difficulty: 3.37 / 10
 
5 min Empathy Meditation
Aditi Shah
Tuesday 3/19/19 @ 4:57 AM
Difficulty: 3.25 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 3/15/19 @ 11:22 AM
Difficulty: 7.25 / 10
 
20 min Grunge Fun Run
Selena Samuela
Friday 3/15/19 @ 10:53 AM
Difficulty: 7.44 / 10
 
20 min Patience Meditation
Aditi Shah
Thursday 3/14/19 @ 5:52 AM
Difficulty: 3.85 / 10
 
20 min Breathing Meditation
Aditi Shah
Thursday 3/7/19 @ 12:16 AM
Difficulty: 3.5 / 10
 
20 min Body Scan Meditation
Aditi Shah
Thursday 2/28/19 @ 6:35 AM
Difficulty: 2.93 / 10