Workouts

20 min Body Scan Meditation
Aditi Shah
Thursday 7/25/19 @ 5:19 AM
Difficulty: 3.4 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 7/18/19 @ 7:2 AM
Difficulty: 2.55 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 7/17/19 @ 5:37 AM
Difficulty: 2.55 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 7/13/19 @ 5:18 AM
Difficulty: 2.55 / 10
 
10 min Acceptance Meditation
Kristin McGee
Friday 7/12/19 @ 3:30 AM
Difficulty: 3.59 / 10
 
10 min Restorative Yoga
Denis Morton
Friday 7/12/19 @ 3:16 AM
Difficulty: 2.4 / 10
 
10 min Hips Stretch
Hannah Corbin
Friday 7/12/19 @ 3:4 AM
Difficulty: 4.61 / 10
 
10 min Body Scan Meditation
Aditi Shah
Wednesday 6/26/19 @ 6:17 PM
Difficulty: 2.96 / 10
 
45 min Yoga Flow
Aditi Shah
Tuesday 6/25/19 @ 10:56 AM
Difficulty: 6.15 / 10
 
20 min Body Scan Meditation
Aditi Shah
Thursday 6/20/19 @ 6:31 AM
Difficulty: 3.4 / 10