Workouts

5 min Basics: Chest Press
Rebecca Kennedy
Friday 1/25/19 @ 1:29 PM
Difficulty: 3.45 / 10
 
10 min Patience Meditation
Aditi Shah
Friday 1/25/19 @ 5:22 AM
Difficulty: 3.52 / 10
 
10 min Full Body Stretch
Olivia Amato
Thursday 1/24/19 @ 1:37 PM
Difficulty: 3.98 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Thursday 1/24/19 @ 1:15 PM
Difficulty: 5.61 / 10
37kj
76rpm
32%
13mph
20 min Low Impact Ride
Hannah Corbin
Thursday 1/24/19 @ 12:50 PM
Difficulty: 5.67 / 10
58kj
55rpm
34%
10mph
10 min Breathing Meditation
Aditi Shah
Thursday 1/24/19 @ 5:41 AM
Difficulty: 3.49 / 10
 
10 min Hips Stretch
Hannah Corbin
Thursday 1/24/19 @ 5:21 AM
Difficulty: 4.61 / 10
 
10 min Chest & Back Stretch
Rebecca Kennedy
Thursday 1/24/19 @ 5:9 AM
Difficulty: 4.6 / 10
 
45 min Yoga Flow
Aditi Shah
Thursday 1/24/19 @ 12:35 AM
Difficulty: 7.31 / 10
 
5 min Basics: Sleep
Aditi Shah
Wednesday 1/23/19 @ 5:58 AM
Difficulty: 2.59 / 10