asv_nyc
Total Rides: 332

Following

asv_nyc
Total Rides: 332

Following

Workouts

20 min Low Impact Ride
Hannah Corbin
Monday 1/28/19 @ 1:9 PM
Difficulty: 5.55 / 10
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72kj
75rpm
32%
13mph
10 min Breathing Meditation
Aditi Shah
Monday 1/28/19 @ 5:4 AM
Difficulty: 3.41 / 10
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10 min Full Body Stretch
Olivia Amato
Monday 1/28/19 @ 4:47 AM
Difficulty: 3.98 / 10
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10 min Calming Meditation
Aditi Shah
Sunday 1/27/19 @ 7:19 AM
Difficulty: 3.31 / 10
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45 min Rock Fun Run
Matt Wilpers
Saturday 1/26/19 @ 5:4 PM
Difficulty: 6.99 / 10
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10 min Pre-Run Warm Up
Selena Samuela
Saturday 1/26/19 @ 4:27 PM
Difficulty: 3.31 / 10
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5 min Basics: Mantra
Aditi Shah
Saturday 1/26/19 @ 6:29 AM
Difficulty: 3.18 / 10
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5 min Basics: Push-Ups
Rebecca Kennedy
Friday 1/25/19 @ 1:47 PM
Difficulty: 5 / 10
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5 min Basics: Deadlifts
Rebecca Kennedy
Friday 1/25/19 @ 1:41 PM
Difficulty: 3.41 / 10
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5 min Basics: Planks
Rebecca Kennedy
Friday 1/25/19 @ 1:35 PM
Difficulty: 3.98 / 10
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