Workouts

20 min HIIT Ride
Cody Rigsby
Sunday 12/31/23 @ 2:12 AM
Difficulty: 7.52 / 10
212kj
42rpm
80%
20mph
30 min Top 50 Music Row: #10-1
Alex Karwoski
Saturday 12/30/23 @ 8:54 PM
Difficulty: 7 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 12/30/23 @ 2:28 AM
Difficulty: 3.49 / 10
19kj
38rpm
52%
12mph
15 min 80s Ride
Robin Arzón
Saturday 12/30/23 @ 2:12 AM
Difficulty: 5.96 / 10
151kj
42rpm
78%
20mph
5 min Cool Down Ride
Jess King
Tuesday 12/12/23 @ 2:41 AM
Difficulty: 3.7 / 10
19kj
44rpm
47%
13mph
15 min Holiday Ride
Jess King
Tuesday 12/12/23 @ 2:23 AM
Difficulty: 6.75 / 10
109kj
47rpm
60%
17mph
30 min R&B Yoga Flow
Nico Sarani
Wednesday 12/6/23 @ 2:14 AM
Difficulty: 5.38 / 10
 
10 min Core Strength
Selena Samuela
Saturday 12/2/23 @ 4:41 AM
Difficulty: 7.2 / 10
 
20 min HIIT Cardio
Callie Gullickson
Saturday 12/2/23 @ 2:55 AM
Difficulty: 6.45 / 10
 
15 min Pop Shadowboxing
Kendall Toole
Thursday 11/30/23 @ 7:36 PM
Difficulty: 5.33 / 10