Workouts
20 min New Year's Eve Row
Adrian Williams
Thursday 1/4/24 @ 2:36 AM
Difficulty: 8.38 / 10
15kj
26rpm
55%
9mph
165kj
43rpm
80%
20mph
20 min Full Body Strength
Callie Gullickson
Wednesday 1/3/24 @ 3:30 AM
Difficulty: 6.67 / 10
17kj
28rpm
55%
9mph
165kj
43rpm
80%
20mph
9kj
20rpm
50%
6mph