Workouts

20 min Pilates
Aditi Shah
Wednesday 12/7/22 @ 3:8 AM
Difficulty: 0 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 12/7/22 @ 2:40 AM
Difficulty: 3.75 / 10
20kj
30rpm
51%
9mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/7/22 @ 2:19 AM
Difficulty: 7.31 / 10
236kj
44rpm
81%
21mph
5 min Core Strength
Rebecca Kennedy
Tuesday 12/6/22 @ 2:58 AM
Difficulty: 6.45 / 10
 
5 min Cool Down Ride
Mayla Wedekind
Tuesday 12/6/22 @ 2:40 AM
Difficulty: 3.64 / 10
21kj
18rpm
63%
8mph
20 min 80s Ride
Christine D'Ercole
Tuesday 12/6/22 @ 2:19 AM
Difficulty: 6.94 / 10
231kj
44rpm
80%
21mph
20 min Morning Yoga Flow
Aditi Shah
Monday 12/5/22 @ 3:33 AM
Difficulty: 4.94 / 10
 
30 min Mariah Carey Yoga Flow
Ross Rayburn
Sunday 12/4/22 @ 2:29 AM
Difficulty: 5.01 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 12/4/22 @ 2:25 AM
Difficulty: 3.78 / 10
20kj
16rpm
63%
7mph
15 min Groove Ride
Cody Rigsby
Sunday 12/4/22 @ 2:9 AM
Difficulty: 7.2 / 10
171kj
44rpm
79%
21mph