astrosteacher
Tomball, Texas
Total Rides: 668

Following

astrosteacher
Tomball, Texas
Total Rides: 668

Following

Workouts

15 min Core Strength
Robin Arzón
Wednesday 1/11/23 @ 1:56 AM
Difficulty: 6.43 / 10
View Class
 
20 min Boxing Bootcamp: Core
Rad Lopez
Tuesday 1/10/23 @ 2:56 AM
Difficulty: 6.28 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 1/10/23 @ 2:43 AM
Difficulty: 3.46 / 10
View Class
20kj
18rpm
60%
8mph
20 min 90s Ride
Cody Rigsby
Tuesday 1/10/23 @ 2:22 AM
Difficulty: 7.34 / 10
View Class
223kj
45rpm
78%
20mph
30 min R&B Slow Flow
Nico Sarani
Monday 1/9/23 @ 1:40 AM
Difficulty: 5.24 / 10
View Class
 
30 min HIIT Cardio
Rad Lopez
Sunday 1/8/23 @ 1:37 AM
Difficulty: 7.83 / 10
View Class
 
30 min Pop Glutes & Legs Strength
Callie Gullickson
Saturday 1/7/23 @ 3:9 AM
Difficulty: 7.31 / 10
View Class
 
10 min Bodyweight Strength
Robin Arzón
Friday 1/6/23 @ 3:17 AM
Difficulty: 7.04 / 10
View Class
 
30 min HIIT Cardio
Rad Lopez
Friday 1/6/23 @ 2:2 AM
Difficulty: 7.2 / 10
View Class
 
45 min Full Body Strength
Logan Aldridge
Thursday 1/5/23 @ 1:58 AM
Difficulty: 7.57 / 10
View Class