Workouts

5 min Cool Down Ride
Ben Alldis
Thursday 1/11/24 @ 2:51 AM
Difficulty: 0 / 10
21kj
42rpm
49%
12mph
15 min LL Cool J Ride
Robin Arzón
Thursday 1/11/24 @ 2:34 AM
Difficulty: 6.81 / 10
110kj
51rpm
57%
18mph
10 min Core Strength
Logan Aldridge
Wednesday 1/10/24 @ 3:44 AM
Difficulty: 6.33 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 1/10/24 @ 2:42 AM
Difficulty: 3.36 / 10
23kj
54rpm
45%
14mph
15 min 80s Ride
Robin Arzón
Wednesday 1/10/24 @ 2:25 AM
Difficulty: 5.96 / 10
169kj
43rpm
80%
21mph
20 min Pop HIIT Cardio
Logan Aldridge
Tuesday 1/9/24 @ 3:8 AM
Difficulty: 6.52 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 1/9/24 @ 2:36 AM
Difficulty: 3.34 / 10
21kj
48rpm
49%
14mph
15 min Pop Ride
Cody Rigsby
Tuesday 1/9/24 @ 2:19 AM
Difficulty: 6.93 / 10
166kj
42rpm
80%
20mph
15 min Rock Shadowboxing
Selena Samuela
Saturday 1/6/24 @ 9:13 PM
Difficulty: 5.05 / 10
 
15 min 2000s Pilates
Aditi Shah
Friday 1/5/24 @ 4:22 AM
Difficulty: 5.48 / 10