Workouts

10 min Fitness Goals Meditation
Chelsea Jackson Roberts
Thursday 1/26/23 @ 4:43 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 1/25/23 @ 2:38 AM
Difficulty: 3.07 / 10
 
20 min New Wave Ride
Christine D'Ercole
Wednesday 1/25/23 @ 2:15 AM
Difficulty: 7.33 / 10
212kj
44rpm
77%
20mph
30 min Upper Body Strength
Callie Gullickson
Tuesday 1/24/23 @ 2:42 AM
Difficulty: 6.8 / 10
 
5 min Breathing Meditation
Mariana Fernández
Monday 1/23/23 @ 5:28 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 1/22/23 @ 4:43 AM
Difficulty: 3.82 / 10
 
30 min Full Body Strength
Robin Arzón
Saturday 1/21/23 @ 2:46 AM
Difficulty: 7.43 / 10
 
20 min Yoga Flow
Aditi Shah
Friday 1/20/23 @ 3:20 AM
Difficulty: 5.09 / 10
 
20 min HIIT Cardio
Andy Speer
Thursday 1/19/23 @ 2:1 AM
Difficulty: 6.95 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/19/23 @ 1:40 AM
Difficulty: 6.27 / 10