Workouts

30 min Jazz Yoga Flow
Ross Rayburn
Saturday 2/4/23 @ 4:31 AM
Difficulty: 5.22 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Friday 2/3/23 @ 2:43 AM
Difficulty: 6.75 / 10
 
30 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Thursday 2/2/23 @ 3:25 AM
Difficulty: 7.54 / 10
 
20 min 2010s Pilates
Aditi Shah
Wednesday 2/1/23 @ 4:43 AM
Difficulty: 5.78 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 1/31/23 @ 2:49 AM
Difficulty: 7.16 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 1/31/23 @ 2:19 AM
Difficulty: 6.74 / 10
 
30 min Classical Slow Flow
Mariana Fernández
Monday 1/30/23 @ 2:33 AM
Difficulty: 5.5 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 1/29/23 @ 2:53 AM
Difficulty: 7.05 / 10
 
20 min 90s Pilates
Kristin McGee
Saturday 1/28/23 @ 3:31 AM
Difficulty: 6.78 / 10
 
30 min HIIT Cardio
Logan Aldridge
Friday 1/27/23 @ 2:37 AM
Difficulty: 7.33 / 10