Workouts

10 min Acceptance Meditation
Kirra Michel
Wednesday 3/15/23 @ 3:19 AM
Difficulty: 2.67 / 10
 
30 min Hip Hop Shadowboxing
Rad Lopez
Friday 3/10/23 @ 12:41 AM
Difficulty: 6.65 / 10
 
30 min 2000s Rock Full Body Strength
Logan Aldridge
Thursday 3/9/23 @ 4:29 AM
Difficulty: 7.47 / 10
 
30 min Upper Body Strength
Callie Gullickson
Tuesday 3/7/23 @ 2:52 AM
Difficulty: 7.03 / 10
 
30 min Bodyweight Strength
Logan Aldridge
Monday 3/6/23 @ 3:47 AM
Difficulty: 6.82 / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Saturday 3/4/23 @ 7:44 PM
Difficulty: 6.9 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 3/4/23 @ 4:2 AM
Difficulty: 6.73 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 3/4/23 @ 3:18 AM
Difficulty: 7.18 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Friday 3/3/23 @ 1:57 AM
Difficulty: 7.32 / 10
 
30 min HIIT Cardio
Logan Aldridge
Thursday 3/2/23 @ 4:12 AM
Difficulty: 7.28 / 10