Workouts

45 min Yoga Flow
Kristin McGee
Monday 3/27/23 @ 1:10 AM
Difficulty: 5.92 / 10
 
45 min Full Body Strength
Adrian Williams
Sunday 3/26/23 @ 3:31 AM
Difficulty: 7.64 / 10
 
20 min Country Barre
Ally Love
Friday 3/24/23 @ 3:16 AM
Difficulty: 6.08 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Thursday 3/23/23 @ 2:25 AM
Difficulty: 5.85 / 10
 
20 min Rock Shadowboxing
Rad Lopez
Thursday 3/23/23 @ 1:51 AM
Difficulty: 5.77 / 10
 
20 min Upper Body Strength
Logan Aldridge
Wednesday 3/22/23 @ 2:48 AM
Difficulty: 6.71 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 3/21/23 @ 2:7 AM
Difficulty: 7.18 / 10
 
45 min Power Flow
Mariana Fernández
Monday 3/20/23 @ 2:11 AM
Difficulty: 6.74 / 10
 
Flash 15
Jess Sims
Saturday 3/18/23 @ 1:50 AM
Difficulty: 7 / 10
 
30 min HIIT Cardio
Logan Aldridge
Saturday 3/18/23 @ 12:46 AM
Difficulty: 7.1 / 10