Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Friday 4/7/23 @ 3:59 AM
Difficulty: 5.85 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 4/7/23 @ 1:36 AM
Difficulty: 6.79 / 10
 
60 min Total Strength
Andy Speer
Thursday 4/6/23 @ 12:46 AM
Difficulty: 7.53 / 10
 
45 min Full Body Strength
Ben Alldis
Tuesday 4/4/23 @ 3:44 AM
Difficulty: 7.51 / 10
 
30 min Fiesta Latina Yoga Flow
Mariana Fernández
Monday 4/3/23 @ 3:16 AM
Difficulty: 6.12 / 10
 
30 min 2000s Bodyweight Strength
Tunde Oyeneyin
Sunday 4/2/23 @ 2:51 AM
Difficulty: 7.57 / 10
 
30 min Yoga Flow
Kirra Michel
Saturday 4/1/23 @ 4:23 AM
Difficulty: 5.11 / 10
 
10 min Upper Body Stretch
Matty Maggiacomo
Thursday 3/30/23 @ 2:1 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Robin Arzón
Wednesday 3/29/23 @ 2:41 AM
Difficulty: 0 / 10
 
20 min Core Strength
Callie Gullickson
Tuesday 3/28/23 @ 2:14 AM
Difficulty: 7.11 / 10