Workouts

15 min Memorial Day Row
Matt Wilpers
Sunday 5/28/23 @ 1:22 AM
Difficulty: 6 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Thursday 5/25/23 @ 3:9 AM
Difficulty: 7.17 / 10
 
30 min Boxing Bootcamp: Core
Rad Lopez
Wednesday 5/24/23 @ 2:14 AM
Difficulty: 6.71 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Tuesday 5/23/23 @ 3:35 AM
Difficulty: 6.66 / 10
 
30 min Bootcamp: Core
Rebecca Kennedy
Thursday 5/18/23 @ 6:50 PM
Difficulty: 6.76 / 10
 
60 min Total Strength
Andy Speer
Thursday 5/18/23 @ 1:29 AM
Difficulty: 7.58 / 10
 
10 min Focus Flow: Hips
Mariana Fernández
Wednesday 5/17/23 @ 4:21 AM
Difficulty: 4.17 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 5/16/23 @ 3:0 AM
Difficulty: 7.26 / 10
 
30 min Classical Slow Flow
Mariana Fernández
Monday 5/15/23 @ 2:25 AM
Difficulty: 5.23 / 10
 
20 min Mother's Day Full Body Strength
Robin Arzón
Sunday 5/14/23 @ 3:49 AM
Difficulty: 6.69 / 10