Workouts

30 min Low Impact Ride
Emma Lovewell
Wednesday 8/23/23 @ 10:41 PM
Difficulty: 6.09 / 10
135kj
73rpm
36%
14mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/23/23 @ 10:25 PM
Difficulty: 7.06 / 10
 
20 min Upper Body Strength
Callie Gullickson
Wednesday 8/23/23 @ 10:3 PM
Difficulty: 6.55 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 8/22/23 @ 2:27 PM
Difficulty: 7.07 / 10
 
Monday 8/21/23 @ 8:3 PM
Difficulty: NaN / 10
164kj
76rpm
37%
15mph
45 min Sold out Show: Bruce Springsteen
Jenn Sherman
Saturday 8/19/23 @ 6:54 PM
Difficulty: 7.75 / 10
256kj
69rpm
42%
16mph
20 min Chest & Back Strength
Callie Gullickson
Saturday 8/19/23 @ 6:26 PM
Difficulty: 0 / 10
 
10 min Core Strength
Ben Alldis
Friday 8/18/23 @ 8:17 PM
Difficulty: 6.57 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 8/18/23 @ 7:35 PM
Difficulty: 7.83 / 10
 
20 min Climb Ride
Emma Lovewell
Thursday 8/17/23 @ 8:49 PM
Difficulty: 7.89 / 10
141kj
69rpm
46%
17mph