astrobertson
☀️ 🌵Gilbert,AZ
Total Rides: 878
Following
astrobertson
☀️ 🌵Gilbert,AZ
Total Rides: 878
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/20/23 @ 9:22 PM
Difficulty: 7 / 10
287kj
82rpm
38%
16mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 9/19/23 @ 6:19 PM
Difficulty: 6.4 / 10
0kj
0rpm
29%
0mph
307kj
76rpm
41%
17mph
30 min Full Body Strength
Callie Gullickson
Sunday 9/17/23 @ 7:40 PM
Difficulty: 6.3 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 9/16/23 @ 5:39 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/16/23 @ 4:35 PM
Difficulty: 7.13 / 10
336kj
74rpm
38%
15mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 9/14/23 @ 6:12 PM
Difficulty: 6.99 / 10
296kj
85rpm
38%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/13/23 @ 7:53 PM
Difficulty: 6.23 / 10