astrobertson
☀️ 🌵Gilbert,AZ
Total Rides: 878
Following
astrobertson
☀️ 🌵Gilbert,AZ
Total Rides: 878
Following
Workouts
20 min Chest & Back Strength
Adrian Williams
Friday 3/3/23 @ 10:10 PM
Difficulty: 7.05 / 10
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 3/3/23 @ 8:57 PM
Difficulty: 0 / 10
328kj
78rpm
43%
17mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 3/2/23 @ 4:17 PM
Difficulty: 0 / 10
170kj
81rpm
42%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 2/28/23 @ 7:46 PM
Difficulty: 0 / 10
331kj
82rpm
42%
17mph
10 min Pop Core Strength
Matty Maggiacomo
Monday 2/27/23 @ 11:22 PM
Difficulty: 6.52 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 2/27/23 @ 11:0 PM
Difficulty: 7.12 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 2/26/23 @ 7:34 PM
Difficulty: 0 / 10
435kj
87rpm
41%
17mph