astrobertson
☀️ 🌵Gilbert,AZ
Total Rides: 878

Following

astrobertson
☀️ 🌵Gilbert,AZ
Total Rides: 878

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/8/23 @ 10:5 PM
Difficulty: 6.71 / 10
View Class
314kj
85rpm
39%
17mph
10 min Core Strength
Callie Gullickson
Tuesday 3/7/23 @ 9:7 PM
Difficulty: 6.8 / 10
View Class
 
20 min Upper Body Strength
Jermaine Johnson
Tuesday 3/7/23 @ 8:44 PM
Difficulty: 7.24 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Monday 3/6/23 @ 8:29 PM
Difficulty: 3.43 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/6/23 @ 7:42 PM
Difficulty: 7.15 / 10
View Class
298kj
86rpm
37%
17mph
10 min Core Strength
Olivia Amato
Sunday 3/5/23 @ 7:19 PM
Difficulty: 7.68 / 10
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30 min Full Body Strength
Andy Speer
Sunday 3/5/23 @ 6:47 PM
Difficulty: 7.12 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/5/23 @ 6:10 PM
Difficulty: 3.18 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/5/23 @ 4:38 PM
Difficulty: 7.67 / 10
View Class
654kj
86rpm
39%
17mph
10 min Core Strength
Ben Alldis
Friday 3/3/23 @ 10:34 PM
Difficulty: 6.75 / 10
View Class