Workouts
216kj
78rpm
41%
17mph
20 min 2010s Pop Arms & Shoulders
Callie Gullickson
Monday 3/13/23 @ 8:11 PM
Difficulty: 6.56 / 10
30 min Full Body Strength
Matty Maggiacomo
Sunday 3/12/23 @ 4:21 PM
Difficulty: 7.27 / 10
219kj
78rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/11/23 @ 3:43 PM
Difficulty: 7.29 / 10
434kj
81rpm
41%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 3/8/23 @ 10:52 PM
Difficulty: 0 / 10