astrobertson
☀️ 🌵Gilbert,AZ
Total Rides: 878
Following
astrobertson
☀️ 🌵Gilbert,AZ
Total Rides: 878
Following
Workouts
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 4/17/23 @ 5:53 PM
Difficulty: 6.81 / 10
208kj
81rpm
36%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/15/23 @ 4:28 PM
Difficulty: 0 / 10
390kj
77rpm
37%
17mph
30 min 2000's Pop Full Body Strength
Matty Maggiacomo
Friday 4/14/23 @ 6:36 PM
Difficulty: 5.47 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 4/13/23 @ 6:48 PM
Difficulty: 3.43 / 10
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 4/13/23 @ 6:1 PM
Difficulty: 6.99 / 10
319kj
89rpm
34%
17mph
