astrobertson
☀️ 🌵Gilbert,AZ
Total Rides: 878
Following
astrobertson
☀️ 🌵Gilbert,AZ
Total Rides: 878
Following
Workouts
45 min Power Zone Endurance Classic Rock
Sam Yo
Saturday 4/22/23 @ 5:11 PM
Difficulty: 7.05 / 10
300kj
74rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/22/23 @ 4:5 PM
Difficulty: 7.1 / 10
430kj
77rpm
39%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 4/20/23 @ 7:50 PM
Difficulty: 0 / 10
337kj
77rpm
40%
18mph
20 min Strength Roll Call: Glutes & Legs
Andy Speer
Wednesday 4/19/23 @ 7:27 PM
Difficulty: 6.83 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 4/18/23 @ 5:55 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 4/18/23 @ 5:8 PM
Difficulty: 6.77 / 10
328kj
83rpm
37%
18mph