Workouts
422kj
78rpm
38%
17mph
185kj
77rpm
36%
16mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 4/28/23 @ 2:15 AM
Difficulty: 7.25 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 4/26/23 @ 8:47 PM
Difficulty: 6.97 / 10
319kj
76rpm
40%
17mph
336kj
82rpm
37%
17mph
30 min Strength Roll Call: Full Body
Jess Sims
Sunday 4/23/23 @ 4:31 PM
Difficulty: 6.95 / 10