Workouts

30 min Mother's Day Ride
Christine D'Ercole
Sunday 5/14/23 @ 6:24 PM
Difficulty: 7.21 / 10
202kj
83rpm
35%
17mph
Thursday 5/4/23 @ 2:35 PM
Difficulty: NaN / 10
17kj
76rpm
34%
15mph
60 min Power Zone Ride
Denis Morton
Thursday 5/4/23 @ 1:34 PM
Difficulty: 7.96 / 10
393kj
75rpm
37%
16mph
30 min Low Impact Ride
Emma Lovewell
Thursday 5/4/23 @ 12:24 AM
Difficulty: 6.22 / 10
146kj
74rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/3/23 @ 9:53 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/3/23 @ 9:4 PM
Difficulty: 8.35 / 10
341kj
76rpm
40%
17mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 5/2/23 @ 8:57 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 5/2/23 @ 8:11 PM
Difficulty: 7.08 / 10
322kj
74rpm
41%
17mph
30 min Full Body Strength
Andy Speer
Sunday 4/30/23 @ 7:9 PM
Difficulty: 6.81 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/30/23 @ 7:1 PM
Difficulty: 3.18 / 10