astrobertson
☀️ 🌵Gilbert,AZ
Total Rides: 878
Following
astrobertson
☀️ 🌵Gilbert,AZ
Total Rides: 878
Following
Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 6/27/23 @ 6:18 PM
Difficulty: 6.89 / 10
305kj
84rpm
37%
17mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 6/24/23 @ 5:4 PM
Difficulty: 7.31 / 10
433kj
79rpm
41%
17mph
30 min Full Body Strength
Matty Maggiacomo
Friday 6/23/23 @ 7:29 PM
Difficulty: 5.28 / 10
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 6/22/23 @ 8:3 PM
Difficulty: 6.9 / 10
317kj
74rpm
45%
17mph
20 min Glutes & Legs Strength
Logan Aldridge
Wednesday 6/21/23 @ 9:53 PM
Difficulty: 6.25 / 10
