astridr
Westhampton Beach NY
Total Rides: 1996

Following

astridr
Westhampton Beach NY
Total Rides: 1996

Following

Workouts

5 min Cool Down Ride
Jenn Sherman
Sunday 12/3/23 @ 7:56 PM
Difficulty: 3.5 / 10
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18kj
70rpm
34%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/3/23 @ 7:18 PM
Difficulty: 6.81 / 10
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198kj
69rpm
43%
16mph
30 min Power Zone Ride
Matt Wilpers
Sunday 12/3/23 @ 6:36 PM
Difficulty: 8.15 / 10
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226kj
76rpm
42%
17mph
30 min Power Walk
Matty Maggiacomo
Saturday 12/2/23 @ 8:25 PM
Difficulty: 5.21 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 12/2/23 @ 5:54 PM
Difficulty: 7.85 / 10
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333kj
76rpm
42%
17mph
30 min Sleep Meditation
Ross Rayburn
Monday 11/27/23 @ 2:9 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 11/26/23 @ 10:25 PM
Difficulty: 3.72 / 10
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30 min Power Zone Endurance 2000s Ride
Denis Morton
Sunday 11/26/23 @ 9:46 PM
Difficulty: 6.68 / 10
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137kj
67rpm
38%
14mph
45 min Power Zone Ride
Matt Wilpers
Sunday 11/26/23 @ 8:48 PM
Difficulty: 7.66 / 10
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311kj
66rpm
45%
17mph
5 min Warm Up Ride
Matt Wilpers
Sunday 11/26/23 @ 8:40 PM
Difficulty: 4.28 / 10
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15kj
65rpm
34%
12mph