Workouts

30 min Feel Good Ride
Ally Love
Sunday 1/21/24 @ 4:59 PM
Difficulty: 0 / 10
460kj
52rpm
77%
23mph
45 min Intervals & Arms Ride
Robin Arzón
Saturday 1/20/24 @ 2:57 PM
Difficulty: 8.45 / 10
629kj
50rpm
76%
23mph
5 min Cool Down Ride
Leanne Hainsby
Saturday 1/20/24 @ 2:51 PM
Difficulty: 0 / 10
30kj
77rpm
37%
16mph
10 min Arms & Light Weights
Ally Love
Friday 1/19/24 @ 11:2 PM
Difficulty: 6.72 / 10
 
30 min 2000s Ride
Cody Rigsby
Friday 1/19/24 @ 10:29 PM
Difficulty: 7.39 / 10
449kj
51rpm
77%
23mph
5 min Cool Down Ride
Cody Rigsby
Friday 1/19/24 @ 10:23 PM
Difficulty: 3.74 / 10
27kj
65rpm
41%
15mph
Saturday 60: Full Body
Jess Sims
Friday 1/19/24 @ 3:27 AM
Difficulty: 8.85 / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 1/17/24 @ 5:23 PM
Difficulty: 6.25 / 10
 
20 min HIIT & Hills Ride
Robin Arzón
Wednesday 1/17/24 @ 4:58 PM
Difficulty: 8.49 / 10
314kj
52rpm
78%
24mph
10 min Core Strength
Logan Aldridge
Wednesday 1/17/24 @ 3:55 AM
Difficulty: 6.33 / 10