astonish
New Jersey
Total Rides: 2178

Following

astonish
New Jersey
Total Rides: 2178

Following

Workouts

10 min Arms & Light Weights
Ally Love
Monday 2/5/24 @ 5:32 PM
Difficulty: 6.72 / 10
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30 min Pop Ride
Ally Love
Monday 2/5/24 @ 4:56 PM
Difficulty: 0 / 10
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455kj
51rpm
78%
23mph
20 min Climb Ride
Ben Alldis
Sunday 2/4/24 @ 2:26 PM
Difficulty: 8.1 / 10
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253kj
46rpm
78%
22mph
20 min 2000s Ride
Ben Alldis
Sunday 2/4/24 @ 2:0 PM
Difficulty: 0 / 10
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287kj
50rpm
77%
23mph
5 min Cool Down Ride
Emma Lovewell
Sunday 2/4/24 @ 1:55 PM
Difficulty: 3.98 / 10
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21kj
70rpm
37%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/3/24 @ 2:3 PM
Difficulty: 0 / 10
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120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/3/24 @ 11:57 AM
Difficulty: 8.11 / 10
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1674kj
50rpm
78%
23mph
30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Friday 2/2/24 @ 8:38 PM
Difficulty: 7.96 / 10
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30 min Hip Hop Run
Jess Sims
Friday 2/2/24 @ 5:50 PM
Difficulty: 7.61 / 10
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5 min Warm Up Run
Hannah Frankson
Friday 2/2/24 @ 5:43 PM
Difficulty: 4.8 / 10
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