aston79
London
Total Rides: 78

Following

aston79
London
Total Rides: 78

Following

Workouts

30 min New Tracks Ride
Ally Love
Friday 2/1/19 @ 7:39 PM
Difficulty: 8.02 / 10
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306kj
80rpm
48%
20mph
10 min Climb Ride
Emma Lovewell
Tuesday 1/29/19 @ 10:3 PM
Difficulty: 7.68 / 10
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113kj
74rpm
53%
21mph
20 min HIIT Ride
Ben Alldis
Monday 1/28/19 @ 5:58 PM
Difficulty: 7.78 / 10
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213kj
83rpm
47%
20mph
30 min HIIT Ride
Leanne Hainsby
Sunday 1/27/19 @ 5:29 PM
Difficulty: 7.64 / 10
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269kj
75rpm
47%
19mph
20 min HIIT Ride
Leanne Hainsby
Saturday 1/26/19 @ 4:49 PM
Difficulty: 7.61 / 10
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218kj
75rpm
51%
20mph
30 min House Ride
Ben Alldis
Friday 1/25/19 @ 7:5 PM
Difficulty: 7.68 / 10
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257kj
77rpm
45%
18mph
20 min HIIT Ride
Leanne Hainsby
Tuesday 1/22/19 @ 6:37 PM
Difficulty: 7.58 / 10
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178kj
73rpm
47%
18mph
15 min Pop Ride
Robin Arzón
Monday 1/21/19 @ 7:28 PM
Difficulty: 7.22 / 10
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133kj
81rpm
45%
19mph
30 min 90s Ride
Ben Alldis
Sunday 1/20/19 @ 4:44 PM
Difficulty: 7.87 / 10
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271kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/19/19 @ 3:34 PM
Difficulty: 3.29 / 10
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