aston79
London
Total Rides: 78

Following

aston79
London
Total Rides: 78

Following

Workouts

Wednesday 2/20/19 @ 6:12 PM
Difficulty: NaN / 10
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78kj
82rpm
42%
18mph
15 min Warm Up Ride
Jennifer Jacobs
Monday 2/18/19 @ 7:28 PM
Difficulty: 6.33 / 10
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153kj
86rpm
45%
20mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 2/16/19 @ 7:3 PM
Difficulty: 3.38 / 10
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30 min Intervals & Arms Ride
Olivia Amato
Saturday 2/16/19 @ 6:30 PM
Difficulty: 7.78 / 10
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291kj
76rpm
48%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 2/15/19 @ 7:16 PM
Difficulty: 3.61 / 10
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20 min HIIT Ride
Leanne Hainsby
Friday 2/15/19 @ 6:53 PM
Difficulty: 7.76 / 10
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214kj
77rpm
50%
20mph
30 min Advanced Beginner Ride
Leanne Hainsby
Tuesday 2/12/19 @ 6:30 PM
Difficulty: 6.7 / 10
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295kj
78rpm
48%
20mph
20 min Low Impact Ride
Hannah Corbin
Monday 2/4/19 @ 7:8 PM
Difficulty: 5.64 / 10
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204kj
88rpm
44%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 2/2/19 @ 6:28 PM
Difficulty: 3.47 / 10
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20 min HIIT Ride
Leanne Hainsby
Saturday 2/2/19 @ 6:5 PM
Difficulty: 7.61 / 10
View Class
209kj
81rpm
47%
20mph