aston79
London
Total Rides: 78

Following

aston79
London
Total Rides: 78

Following

Workouts

20 min HIIT Ride
Ben Alldis
Friday 9/13/19 @ 5:50 PM
Difficulty: 8.15 / 10
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240kj
80rpm
51%
21mph
20 min HIIT Ride
Leanne Hainsby
Sunday 9/8/19 @ 10:8 AM
Difficulty: 7.93 / 10
View Class
214kj
80rpm
49%
20mph
20 min HIIT Ride
Leanne Hainsby
Sunday 9/1/19 @ 8:34 AM
Difficulty: 8.19 / 10
View Class
208kj
84rpm
46%
20mph
10 min Cool Down Ride
Leanne Hainsby
Saturday 8/17/19 @ 10:9 AM
Difficulty: 4.35 / 10
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43kj
46rpm
42%
10mph
20 min HIIT Ride
Leanne Hainsby
Saturday 8/17/19 @ 9:48 AM
Difficulty: 8.34 / 10
View Class
214kj
83rpm
47%
20mph
5 min Warm Up Ride
Christine D'Ercole
Monday 8/12/19 @ 6:38 PM
Difficulty: 3.48 / 10
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34kj
76rpm
42%
17mph
30 min EDM/Electronic Dance Ride
Matt Wilpers
Sunday 8/11/19 @ 9:39 AM
Difficulty: 7.87 / 10
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258kj
83rpm
43%
19mph
20 min Tabata Ride
Leanne Hainsby
Saturday 8/10/19 @ 10:52 AM
Difficulty: 8.24 / 10
View Class
216kj
82rpm
48%
20mph
20 min HIIT Ride
Leanne Hainsby
Friday 6/28/19 @ 4:11 PM
Difficulty: 8.16 / 10
View Class
250kj
88rpm
48%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/7/19 @ 5:3 PM
Difficulty: 6.23 / 10
View Class
294kj
84rpm
46%
20mph