astohner
Denver
Total Rides: 295

Following

astohner
Denver
Total Rides: 295

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/15/23 @ 10:11 PM
Difficulty: 6.61 / 10
View Class
180kj
81rpm
38%
16mph
20 min Glutes & Legs Strength
Adrian Williams
Wednesday 3/15/23 @ 9:44 PM
Difficulty: 6.98 / 10
View Class
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 3/15/23 @ 5:48 AM
Difficulty: 0 / 10
View Class
 
5 min Upper Body Stretch
Jermaine Johnson
Sunday 3/12/23 @ 9:50 PM
Difficulty: 3.23 / 10
View Class
 
5 min Core Strength
Andy Speer
Sunday 3/12/23 @ 9:43 PM
Difficulty: 6.15 / 10
View Class
 
10 min Barre
Hannah Corbin
Sunday 3/12/23 @ 9:32 PM
Difficulty: 6.65 / 10
View Class
 
10 min Chest & Back Strength
Adrian Williams
Sunday 3/12/23 @ 9:19 PM
Difficulty: 6.58 / 10
View Class
 
30 min BHM Celebration Run
Adrian Williams
Sunday 3/12/23 @ 6:4 PM
Difficulty: 6.23 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Friday 3/10/23 @ 11:18 PM
Difficulty: 6.22 / 10
View Class
 
20 min Rock Barre
Hannah Corbin
Friday 3/10/23 @ 10:56 PM
Difficulty: 5.88 / 10
View Class