astohner
Denver
Total Rides: 295

Following

astohner
Denver
Total Rides: 295

Following

Workouts

45 min Hip Hop Run
Rebecca Kennedy
Sunday 3/19/23 @ 7:57 PM
Difficulty: 7.29 / 10
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5 min Post-Ride Stretch
Camila Ramón
Saturday 3/18/23 @ 7:14 PM
Difficulty: 0 / 10
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30 min Hip Hop Ride
Hannah Corbin
Saturday 3/18/23 @ 6:42 PM
Difficulty: 7.24 / 10
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172kj
72rpm
41%
16mph
10 min Barre
Hannah Corbin
Saturday 3/18/23 @ 6:29 PM
Difficulty: 6.65 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Saturday 3/18/23 @ 6:18 PM
Difficulty: 6.6 / 10
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10 min Core Strength
Tunde Oyeneyin
Saturday 3/18/23 @ 6:6 PM
Difficulty: 7.73 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Friday 3/17/23 @ 11:13 PM
Difficulty: 0 / 10
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5 min Core Strength
Selena Samuela
Friday 3/17/23 @ 11:6 PM
Difficulty: 6.44 / 10
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30 min Bootcamp: Upper Body
Jess Sims
Friday 3/17/23 @ 10:32 PM
Difficulty: 7.76 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 3/15/23 @ 10:44 PM
Difficulty: 6.22 / 10
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