astohner
Denver
Total Rides: 295

Following

astohner
Denver
Total Rides: 295

Following

Workouts

5 min Full Body Stretch
Matty Maggiacomo
Tuesday 3/21/23 @ 11:36 PM
Difficulty: 3.47 / 10
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20 min HIIT Ride
Emma Lovewell
Tuesday 3/21/23 @ 11:13 PM
Difficulty: 7.9 / 10
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128kj
77rpm
40%
16mph
10 min Core Strength
Rebecca Kennedy
Tuesday 3/21/23 @ 10:59 PM
Difficulty: 7.38 / 10
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20 min Upper Body Strength
Robin Arzón
Tuesday 3/21/23 @ 10:37 PM
Difficulty: 7.22 / 10
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5 min Full Body Stretch
Emma Lovewell
Tuesday 3/21/23 @ 12:18 AM
Difficulty: 3.11 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 3/21/23 @ 12:12 AM
Difficulty: 6.22 / 10
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20 min Pop Barre
Ally Love
Monday 3/20/23 @ 11:51 PM
Difficulty: 5.94 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Monday 3/20/23 @ 11:38 PM
Difficulty: 6.84 / 10
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5 min Core Strength
Emma Lovewell
Sunday 3/19/23 @ 9:23 PM
Difficulty: 6.22 / 10
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15 min Chest & Back Strength
Adrian Williams
Sunday 3/19/23 @ 9:5 PM
Difficulty: 7.06 / 10
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