astohner
Denver
Total Rides: 295

Following

astohner
Denver
Total Rides: 295

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Thursday 12/28/23 @ 1:58 AM
Difficulty: 3.28 / 10
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20 min Climb Ride
Alex Toussaint
Thursday 12/28/23 @ 1:36 AM
Difficulty: 7.98 / 10
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140kj
67rpm
47%
17mph
30 min Legs and Core
Andy Speer
Thursday 12/28/23 @ 1:1 AM
Difficulty: 7.74 / 10
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10 min Country Barre: Lower Body
Ally Love
Wednesday 12/27/23 @ 4:20 AM
Difficulty: 6.5 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 12/27/23 @ 4:9 AM
Difficulty: 6.63 / 10
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5 min Core Strength
Rebecca Kennedy
Sunday 12/24/23 @ 6:40 PM
Difficulty: 7 / 10
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15 min Hip Hop Barre
Hannah Corbin
Sunday 12/24/23 @ 6:24 PM
Difficulty: 5.9 / 10
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10 min Arms & Light Weights
Sam Yo
Saturday 12/23/23 @ 5:40 PM
Difficulty: 6.77 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Saturday 12/23/23 @ 5:28 PM
Difficulty: 5.52 / 10
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15 min Core Strength
Rebecca Kennedy
Friday 12/22/23 @ 7:23 PM
Difficulty: 6.04 / 10
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