astohner
Denver
Total Rides: 295

Following

astohner
Denver
Total Rides: 295

Following

Workouts

20 min Rock Barre
Hannah Corbin
Saturday 4/29/23 @ 10:11 PM
Difficulty: 5.88 / 10
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20 min Pop Barre
Hannah Corbin
Thursday 4/27/23 @ 7:36 PM
Difficulty: 5.77 / 10
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10 min Upper Body Stretch
Andy Speer
Thursday 4/27/23 @ 2:52 PM
Difficulty: 4.28 / 10
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20 min Slow Flow
Denis Morton
Wednesday 4/26/23 @ 10:29 PM
Difficulty: 5.1 / 10
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5 min Post-Run Stretch
Susie Chan
Monday 4/24/23 @ 4:47 PM
Difficulty: 3.06 / 10
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10 min Core Strength
Ben Alldis
Monday 4/24/23 @ 4:35 PM
Difficulty: 6.57 / 10
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20 min 90s Run
Becs Gentry
Monday 4/24/23 @ 4:9 PM
Difficulty: 6.92 / 10
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30 min Rock Yoga Flow
Kirra Michel
Saturday 4/22/23 @ 2:34 PM
Difficulty: 5.72 / 10
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30 min Pop Punk Ride
Matt Wilpers
Saturday 4/22/23 @ 1:55 PM
Difficulty: 7.91 / 10
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194kj
74rpm
43%
17mph
10 min 2010s Barre: Core
Ally Love
Friday 4/21/23 @ 8:44 PM
Difficulty: 5.89 / 10
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