astohner
Denver
Total Rides: 295

Following

astohner
Denver
Total Rides: 295

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Sunday 5/28/23 @ 4:14 PM
Difficulty: 3.65 / 10
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20 min Full Body Strength
Ben Alldis
Sunday 5/28/23 @ 3:53 PM
Difficulty: 7.12 / 10
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10 min Barre: Lower Body
Hannah Corbin
Friday 5/26/23 @ 9:49 PM
Difficulty: 5.63 / 10
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20 min 2000s Barrre
Hannah Corbin
Friday 5/26/23 @ 9:28 PM
Difficulty: 5.78 / 10
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5 min Core Strength
Tunde Oyeneyin
Friday 5/26/23 @ 12:53 AM
Difficulty: 6.86 / 10
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5 min Upper Body Stretch
Ben Alldis
Friday 5/26/23 @ 12:48 AM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Friday 5/26/23 @ 12:25 AM
Difficulty: 7.12 / 10
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20 min HIIT Ride
Robin Arzón
Friday 5/26/23 @ 12:2 AM
Difficulty: 8.45 / 10
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140kj
68rpm
46%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/23/23 @ 9:12 PM
Difficulty: 7.41 / 10
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30 min HIIT & Hills Ride
Ally Love
Tuesday 5/23/23 @ 8:33 PM
Difficulty: 8.1 / 10
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181kj
73rpm
39%
15mph