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astohner
Denver
Total Rides: 295
Following
astohner
Denver
Total Rides: 295
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Jermaine Johnson
Tuesday 6/6/23 @ 10:37 PM
Difficulty: 6.47 / 10
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5 min Post-Ride Stretch
Camila Ramón
Monday 6/5/23 @ 3:29 PM
Difficulty: 0 / 10
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20 min Tabata Ride
Leanne Hainsby
Monday 6/5/23 @ 3:6 PM
Difficulty: 8.09 / 10
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132
kj
72
rpm
43
%
16
mph
10 min Glutes & Legs Strength
Rad Lopez
Monday 6/5/23 @ 2:53 PM
Difficulty: 6.58 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 6/5/23 @ 2:31 PM
Difficulty: 7.25 / 10
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10 min Core Strength
Ben Alldis
Monday 6/5/23 @ 2:19 PM
Difficulty: 6.57 / 10
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10 min Arms & Light Weights
Hannah Corbin
Sunday 6/4/23 @ 4:14 PM
Difficulty: 6.67 / 10
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10 min 2000s Barre: Core
Ally Love
Sunday 6/4/23 @ 4:1 PM
Difficulty: 5.75 / 10
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20 min Pop Barre
Hannah Corbin
Sunday 6/4/23 @ 3:38 PM
Difficulty: 5.77 / 10
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10 min Full Body Stretch
Robin Arzón
Saturday 6/3/23 @ 3:50 PM
Difficulty: 3.67 / 10
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Previous Workouts
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