astohner
Denver
Total Rides: 295

Following

astohner
Denver
Total Rides: 295

Following

Workouts

20 min Focus Flow: Upper Body
Kristin McGee
Monday 6/12/23 @ 10:28 PM
Difficulty: 4.88 / 10
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30 min Hip Hop Run
Joslyn Thompson Rule
Saturday 6/10/23 @ 4:36 PM
Difficulty: 6.5 / 10
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10 min Focus Flow: Healthy Back
Anna Greenberg
Friday 6/9/23 @ 10:25 PM
Difficulty: 4.65 / 10
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10 min Core Strength
Emma Lovewell
Friday 6/9/23 @ 10:12 PM
Difficulty: 6.98 / 10
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30 min Bootcamp: Upper Body
Callie Gullickson
Friday 6/9/23 @ 9:24 PM
Difficulty: 7.28 / 10
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10 min 2000s Barre: Core
Ally Love
Thursday 6/8/23 @ 6:40 PM
Difficulty: 5.75 / 10
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10 min Barre
Hannah Corbin
Thursday 6/8/23 @ 6:28 PM
Difficulty: 6.65 / 10
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20 min Intervals Run
Matt Wilpers
Thursday 6/8/23 @ 5:46 PM
Difficulty: 7.16 / 10
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5 min Upper Body Stretch
Matty Maggiacomo
Tuesday 6/6/23 @ 11:12 PM
Difficulty: 3.55 / 10
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20 min Upper Body Strength
Robin Arzón
Tuesday 6/6/23 @ 10:48 PM
Difficulty: 6.81 / 10
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