Workouts

30 min 90s Run
Susie Chan
Monday 6/19/23 @ 10:28 PM
Difficulty: 6.51 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 6/18/23 @ 6:2 PM
Difficulty: 3.93 / 10
 
10 min Core Strength
Ben Alldis
Sunday 6/18/23 @ 5:50 PM
Difficulty: 5.91 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Sunday 6/18/23 @ 5:36 PM
Difficulty: 6.09 / 10
 
10 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 6/17/23 @ 2:47 AM
Difficulty: 3.74 / 10
 
20 min 90s Hip Hop Barre
Ally Love
Friday 6/16/23 @ 2:10 PM
Difficulty: 6.56 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 6/15/23 @ 2:7 PM
Difficulty: 0 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Thursday 6/15/23 @ 1:17 PM
Difficulty: 8.27 / 10
 
20 min Hip Hop Barre
Ally Love
Tuesday 6/13/23 @ 10:45 PM
Difficulty: 6.37 / 10
 
10 min Barre
Hannah Corbin
Monday 6/12/23 @ 10:50 PM
Difficulty: 7.01 / 10