astohner
Denver
Total Rides: 295
Following
astohner
Denver
Total Rides: 295
Following
Workouts
30 min Bootcamp: Full Body
Callie Gullickson
Friday 6/23/23 @ 6:31 PM
Difficulty: 7.44 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 6/21/23 @ 11:19 PM
Difficulty: 0 / 10
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Wednesday 6/21/23 @ 10:45 PM
Difficulty: 6.68 / 10
182kj
80rpm
39%
16mph
10 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 6/21/23 @ 10:28 PM
Difficulty: 6.66 / 10
10 min Resistance Bands: Upper Body
Hannah Corbin
Tuesday 6/20/23 @ 1:43 PM
Difficulty: 5.57 / 10
10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 6/20/23 @ 1:31 PM
Difficulty: 6.19 / 10