Workouts

5 min Core Strength
Emma Lovewell
Tuesday 7/25/23 @ 2:14 PM
Difficulty: 5.94 / 10
 
5 min Post-Run Stretch
Jess King
Monday 7/24/23 @ 3:43 PM
Difficulty: 3.26 / 10
 
5 min Core Strength
Emma Lovewell
Monday 7/24/23 @ 3:37 PM
Difficulty: 5.6 / 10
 
30 min 2000s Run
Robin Arzón
Monday 7/24/23 @ 2:22 PM
Difficulty: 6.56 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 7/23/23 @ 8:31 PM
Difficulty: 0 / 10
 
15 min Barre
Hannah Corbin
Sunday 7/23/23 @ 8:15 PM
Difficulty: 5.78 / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 7/22/23 @ 3:46 PM
Difficulty: 4.51 / 10
 
20 min 2000s Barre
Hannah Corbin
Saturday 7/22/23 @ 3:24 PM
Difficulty: 6.07 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 7/21/23 @ 11:8 PM
Difficulty: 0 / 10
 
20 min R&B Ride
Alex Toussaint
Friday 7/21/23 @ 10:46 PM
Difficulty: 7.28 / 10
125kj
78rpm
41%
16mph